Rules differ by region: TSA classifies yeast extract spreads as gels due to their paste consistency. UK and EU security apply the same classification. A 70g travel jar fits within the limit.
💼 Cabin bag
Depends
Classified as a gel. Max 100ml (3.4oz). Standard jars (250g) will be confiscated.
✈️ Hold (checked)
Yes
Permitted.
💡 Tip: Marmite and Vegemite are pastes classified as gels and subject to the 100ml carry-on rule. The standard jar (250g) will be confiscated. Pack in checked baggage or buy a small travel jar.
Common questions
Security agencies classify spreadable pastes as gels, regardless of their ingredients. Marmite's thick paste consistency puts it in the same category as peanut butter and hummus.
Any jar labelled 100g or 100ml or under. Marmite sells a 70g travel jar specifically for this purpose.
Yes, with no restrictions. Wrap the lid in tape and put the jar in a sealed bag in case of pressure-related leakage.
Related items
Browse all Food →Based on official TSA guidelines. Rules vary by airline and route — always verify with your carrier before travel. · Rules last verified May 2026.
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